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    Home » Recipes » Pasta Recipes

    Penne all'Arrabbiata

    Published: Mar 30, 2021 · Modified: Apr 13, 2023 · by Debra with 2 Comments · 1557 words. About 8 minutes to read this article. · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Penne all'Arrabbiata is an easy, spicy pasta recipe with a simple tomato sauce, but don't be fooled. Silky olive oil, crushed red pepper, and garlic give it so much flavor!

    Penne all'arrabbiata on a white plate.

    This post contains affiliate links. If you purchase through one of my links, I may make a small commission. As an Amazon Associate, I earn from qualifying purchases. Read my full disclosure policy here.

    Penne all'Arrabbiata is one of my MOST favorite pastas. Arrabbiata means angry in Italian, and this pasta is angry due to the spicy heat from crushed red pepper that permeates the sauce.

    This spicy pasta sauce is based on my simple homemade tomato sauce recipe and is also vegetarian and vegan. It's not traditionally served with cheese, so it's a great twist on a simple tomato sauce that everyone at the table will love.

    Jump to:
    • Ingredients you'll need
    • How to make penne all'arrabbiata
    • Tips for the best penne all'arrabbiata
    • Can you make penne all'arrabbiata ahead of time?
    • Serving suggestions
    • Recommended tools and equipment
    • More pasta recipes
    • Penne all'Arrabbiata is simple, quick, and spicy!
    • Recipe
    A woman's hand holing a can of san marzano tomatoes.

    Ingredients you'll need

    • Canned tomatoes: Because this sauce only has a few ingredients, you HAVE to use the good tomatoes. REAL San Marzano tomatoes. San Marzanos have a sweeter, less acidic flavor than other canned tomatoes, and they simply melt into a sauce. All of that beautiful sweetness is needed to complement the spiciness. I like Cento brand, it's widely available, Trader Joe's carries it. They even have a website that lets you find the exact field where the tomatoes in your can were grown.
    • Penne pasta: This is the part where I tell you that you also have to use the really good pasta. Can't use that 99 cent cheap stuff, it will turn to mush. Good pasta should look a little yellow, and it will cook to a perfect al dente. DeCecco is a great Italian brand that you can find at most grocery stores.
    • Olive oil: This is going to seem like a lot of oil, but trust me. It will cook down and blend with the tomatoes into a silky sauce.
    • Garlic: I like a lot of garlic, you can adjust here to your taste.
    • Crushed red pepper: This is what makes our angry pasta so angry. Again, adjust to your tolerance for spice.
    • Kosher salt
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    How to make penne all'arrabbiata

    Recipe adapted from Elizabeth Minchilli.

    Use a good chef's knife and finely chop the garlic. Heat the olive oil in a large skillet over medium heat.

    A skillet with chopped garlic, crushed red pepper and olive oil.

    Step 1: Heat the olive oil, garlic, and crushed red pepper

    Once the oil starts to shimmer, add the garlic and crushed red pepper flakes and cook for about 2 minutes, just until the garlic is fragrant and starting to become translucent.

    This infused oil is what is going to make the sauce taste so good.

    A bowl of crushed tomatoes.

    Step 2: Crush the tomatoes and add to the pan

    Dump the can of San Marzano tomatoes into a large bowl and crush them by hand. Some brands add a few basil leaves, if your can has these, pull them out.

    Arrabbiata sauce in a skillet with a black spatula.

    Add the tomatoes to the skillet with the olive oil mixture and season with a pinch of salt. Turn the heat down to low and simmer for about 20 minutes, stirring often, until the tomatoes are broken down and the sauce has melded together. Season with more salt if needed.

    Step 3: Cook the penne

    Meanwhile, bring a large pot of water to a boil. Add enough salt so it 'tastes like the sea' and cook the penne until al dente according to package instructions.

    Penne all'arrabbiata in a skillet with a black spatula.

    Step 4: Add the penne to the arrabbiata sauce

    Drain the pasta and add it to the sauce in the skillet. Stir to coat thoroughly and get all that spicy tomato sauce into all the nooks and crannies of the noodles.

    Top with a bit of chopped fresh parsley and serve. Penne all'arrabbiata is not traditionally served with cheese.

    alt=""

    Tips for the best penne all'arrabbiata

    • Be warned when buying San Marzano tomatoes. Some labels try to make you think you are getting the real thing, but they are fakes! Real San Marzano tomatoes are only grown in a specific region in Italy. They are only sold in cans, either whole or cut in half. Look for the words "certified" or "Pomodoro San Marzano dell’Agro Sarnese Nocerino D.O.P".
    • You can tailor the spiciness and amount of garlic to your taste. I like about 2 teaspoons of crushed red pepper in mine, and a lot of garlic. You can always dial the spiciness back at first, and add more crushed red pepper when serving.
    • Don't be alarmed by the amount of olive oil. It seems like a lot, but since it is infused with the garlic and red pepper flakes, it is what flavors the whole sauce. As it simmers, and as the tomatoes break down, it will all meld together.

    Can you make penne all'arrabbiata ahead of time?

    You can make the arrabbiata sauce ahead and store in the fridge or freezer for a quick weeknight meal. Then all you have to do is boil the penne.

    Serving suggestions

    Penne all'arrabbiata makes a wonderful light lunch or dinner on its own or with a light side dish. If you're keeping it vegan, serve it with Sautéed Beet Greens. For a light vegetarian accompaniment, a Tricolore Salad or a Zucchini Salad with Herbs and Almonds works beautifully.

    Believe it or not, in Italy tuna is often added to penne all'arrabbiata. It's called arrabbiata al tonno and it's made with high-quality tuna packed in oil. It's delicious so if you're looking to add some protein, this is the way to go!

    Recommended tools and equipment

    • Large stock pot: To boil the penne.
    • Large, deep skillet: To cook the arrabbiata sauce.
    • Chef's knife and cutting board: For chopping the garlic.

    More pasta recipes

    • Red Wine Spaghetti is incredibly simple and incredibly decadent. Makes for a perfect date night dinner.
    • The sauce for Gorgonzola Pasta only has three ingredients and it's ready in 20 minutes.
    • Give me all the herbs, all the time in this Pasta with Green Olives, Capers, and Fresh Herbs. You'll fall in love with the Castelvetrano olives!
    • It just isn't springtime without a big plate of lemony Asparagus Pasta.

    Penne all'Arrabbiata is simple, quick, and spicy!

    • Only 6 ingredients!
    • It's vegetarian and vegan!
    • Quick prep: Just chop some garlic.
    • Spiciness comes from crushed red pepper so it's easy to adjust to your taste.
    • Ready in about 30 minutes.

    Recipe

    Penne all'Arrabbiata topped with parsley on a white plate.

    Penne all'Arrabbiata

    Penne all'Arrabbiata is an easy, spicy pasta recipe with a simple tomato sauce. Silky olive oil, crushed red pepper, and garlic give it so much flavor!
    5 from 4 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Italian
    Diet: Vegan, Vegetarian
    Keyword: penne allarrabbiata
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 623kcal

    Equipment

    • chef's knife
    • cutting board
    • mixing bowls
    • 12" non-stick skillet
    • silicone spatula
    • large stock pot

    Ingredients

    • 1 lb penne pasta
    • 28 oz San Marzano tomatoes
    • 6 cloves garlic
    • ⅓ cup olive oil
    • 2 teaspoon crushed red pepper
    • sea salt to taste
    • fresh parsley for garnish
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Use a good chef's knife and finely chop the garlic. Heat the olive oil in a large skillet over medium heat.
    • Once the oil starts to shimmer, add the garlic and crushed red pepper flakes and cook for about 2 minutes, just until the garlic is fragrant and starting to become translucent.
    • Dump the can of San Marzano tomatoes into a large bowl and crush them by hand. Some brands add a few basil leaves, if your can has these, pull them out.
    • Add the tomatoes to the skillet with the olive oil mixture and season with a pinch of salt. Turn the heat down to low and simmer for about 20 minutes, stirring often, until the tomatoes are broken down and the sauce has melded together. Season with more salt if needed.
    • Meanwhile, bring a large pot of water to a boil. Add enough salt so it 'tastes like the sea' and cook the penne until al dente according to package instructions.
    • Drain the pasta and add it to the sauce in the skillet. Stir to coat thoroughly and get all that spicy tomato sauce into all the nooks and crannies of the noodles. Top with a bit of chopped fresh parsley and serve. This pasta is not traditionally served with cheese.

    Notes

    • Because this sauce only has a few ingredients, you HAVE to use the good tomatoes. REAL San Marzano tomatoes. San Marzanos have a sweeter, less acidic flavor than other canned tomatoes, and they simply melt into a sauce. All of that beautiful sweetness is needed to complement the spiciness.
    • This is the part where I tell you that you also have to use the really good pasta. Can't use that 99 cent cheap stuff, it will turn to mush. Good pasta should look a little yellow, and it will cook to a perfect al dente. DeCecco is a great Italian brand that you can find at most grocery stores.
    • You can tailor the spiciness and amount of garlic to your taste. I like about 2 teaspoons of crushed red pepper in mine, and a lot of garlic. You can always dial the spiciness back at first, and add more crushed red pepper when serving.
    • Don't be alarmed by the amount of olive oil. It seems like a lot, but since it is infused with the garlic and red pepper flakes, it is what flavors the whole sauce. As it simmers, and as the tomatoes break down, it will all meld together.
    • You can make this sauce ahead and store in the fridge or freezer for a quick weeknight meal.
     
    This post contains affiliate links. If you purchase through one of my links, I may make a small commission. As an Amazon Associate, I earn from qualifying purchases. Read my full disclosure policy here.

    Nutrition

    Calories: 623kcal | Carbohydrates: 95g | Protein: 17g | Fat: 20g | Saturated Fat: 3g | Sodium: 308mg | Potassium: 664mg | Fiber: 6g | Sugar: 8g | Vitamin A: 529IU | Vitamin C: 20mg | Calcium: 97mg | Iron: 4mg

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    Reader Interactions

    Comments

    1. Tommy Evans

      April 08, 2022 at 1:30 am

      I can't wait to make this recipe! I'll let you All know how it turns out. And the recipe instructions on here is so very simple so lmk happy for that 😊 Thank you,
      Tommy Evans

      Reply
      • Debra

        April 08, 2022 at 11:09 am

        Hi Tommy,

        Yes, please let me know how it turns out for you. Glad to hear you find the instructions very simple, that's something I strive for!

        Thanks for reading,

        Debra

        Reply

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    Hi, I'm Debra! I love to cook and eat and travel, and cook the things I eat when I travel! I'm a detail-oriented Virgo, so it's my jam to simplify recipes and break them down into easy to follow steps. I help you bring the world to your table!

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