Go Back
+ servings

Tarragon Roast Chicken

Course: Main Course
Cuisine: French
Diet: Gluten Free, Low Lactose
Keyword: simple roast chicken, tarragon roast chicken
Prep Time: 35 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Servings: 6
Calories: 445kcal
Simple roast chicken gets a new twist by adding tarragon. Only five ingredients—including the chicken—but full of flavor! And just a little bit fancy, too.
Print Recipe

Ingredients

  • 1 whole chicken
  • ½ cup olive oil
  • ½ cup chopped fresh tarragon
  • 1 tablespoon lemon juice
  • zest of one lemon
  • sea salt to taste

Instructions

  • Preheat the oven to 450 degrees F.
  • Coarsely chop the tarragon. Use a Microplane grater to zest the lemon before juicing it. Combine the olive oil, lemon juice, lemon zest and salt in a small mixing bowl. 
  • Pat the chicken dry and place it on a sheet pan. Cut out the backbone using a pair of kitchen shears. Flip the chicken over so it's breast-side up and press down on the breast bone to flatten it out.
  • Place the chicken in a zip top bag and pour in the marinade. Squish it all around in the bag to make sure it's evenly coated. Marinate at room temperature no longer than 30 minutes.
  • Place chicken in a cast iron skillet and pour remaining marinade over the top. Roast for 40-60 minutes, depending on the size of the chicken, until a meat thermometer inserted into the breast reaches 162 F. Remove from the oven and allow it to rest for about 10 minutes, then serve.

Notes

  • Don't let the chicken marinate for more than 30 minutes. The lemon juice will start to "cook" the chicken and result in a weird texture if it's left in there too long.
  • Once you've got the chicken in the zip top bag, place it in a casserole dish or plastic container just in case the bag gets punctured when you're trying to get the chicken fully coated with the marinade.
  • Get all the tarragon out of the bag when pouring the marinade over the top. Don't leave any flavor behind!
  • There's no need to truss the chicken. It will cook just fine without doing this so don't worry about it. No truss, no fuss!
 
This post contains affiliate links. If you purchase through my links, I may make a small commission. As an Amazon Associate, I earn from qualifying purchases. Read my full disclosure policy here.

Nutrition

Calories: 445kcal | Carbohydrates: 2g | Protein: 25g | Fat: 37g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 92mg | Potassium: 371mg | Fiber: 1g | Sugar: 1g | Vitamin A: 356IU | Vitamin C: 5mg | Calcium: 63mg | Iron: 3mg